How to Use Various Kinds of Massage Tools

Summary: Nice to see you all again! Today I'm going to introduce some different kinds of massage tools and how to use them. Come to learn about it and give yourself a massage at home~

How to Use Various Kinds of Massage Tools

Massage Sticks

1. Double-end Facial Roller

 

Step 1: Wash your face and completely dry, apply essential oil or body lotion on your face to protect your skin.
Step 2: Use the big roller to roll gently on your face from the center to the side. Then move upwards to roll on your forehead. Finally move downwards to roll across the chin. Repeat for about 5 times.
Step 3: Use the small roller for the area around the eyes. Roll gently from the inner corner of your eyes to the ear sides. Repeat for about 5 times.
 

2. Single-end Facial Roller

Step 1: Wash your face and completely dry, apply essential oil or body lotion on your face to protect your skin.
Step 2: Start to roll gently on the face from center to the side; Then move upwards to roll on your forehead. Finally move downwards to roll across the chin. 
Step 3: Close your eyes and start to roll the area around your eyes.
Tips: The facial roller must be washed before and after use.

 

3. Acupoint Pen

Step 1: Two heads of the massage wand are used to massage various acupoint from head, face, hands to back, shoulders, legs and feet to relax your whole body.
Step 2: The small head is designed for facial or other small parts while the big head is fit for large muscle pulling. 
Step 3: Wash your skin and completely dry before use, apply essential oil or body lotion to protect your skin.
 

4. Massage Stick

Step 1: 2 tips of the massage wand are used to massage various acupoint from head, face, hands to back, shoulders, legs and feet to relax your whole body.
Step 2: The edge can be used as a Guasha tool for your shoulders, arms and legs to improve your physical condition.
Step 3: Wash your skin and completely dry before use, apply essential oil or body lotion to protect your skin.
 

5. Hammer Shape Massage Tool

Step 1: Use the small head to tap on various acupoint in your arms, back, shoulders, legs and feet to relax your whole body.
Step 2: Use the big head to tap on your shoulders, arms and legs to relieve physical fatigue.
Step 3: Wash your skin and completely dry before use, apply essential oil or body lotion to protect your skin.
 

6. Massage Comb

Step 1: Scalp relaxation
Massage from the forehead to the back until your scalp gets a little hot
Step 2: Relieving other parts of the body
Such as hands, arms, chest, fingers, legs, etc.
Just comb through the skin until it gets a little red.
Step 3:  Relieve finger cramps and pains
Gently press the massage comb on your fingers for 15-20 times to achieve the effect.

 

Massage Stones

1. Massage Stones

Step 1: You can carry these palm stones on your pocket or handbag. When you feel anxious and stressed, take it out and place in the hand to relax or relieve anxiety.
Step 2: You can use these stones during meditation to make you feel more centered and calm.
Step 3: You can also place these powerful protective stones in your living room or bedroom to create a pure and healing environment.

 

2. Mushroom-shaped Massage Stones

Step 1: Clean your skin before massaging, such as eyes, face, and neck. Clean the massage stones as well.
Step 2: Apply essential oil or lotion on the area to be scraped. Or you can apply coconut oil or olive oil on the top of the massage stone.
Step 3: Hold the mushroom handle, with the mushroom head touching to you face. Then rotate, move and press the massage stone on your skin in a medium pressure.

 

3. Thumb Worry Stones

Step 1: Hold the worry stone with index finger and thumb.
Step 2: Use your thumb to move back and forth on the groove of worry stone to relax and release anxiety.  
Step 3: You can carry the worry stone in your pocket or pouch. Holding it in your hand can calm you down when you feel stressed.

 

4. Moon-shaped Worry Stones

Step 1: Hold the worry stone with index finger and thumb.
Step 2: Use your thumb to move back and forth across the worry stone to relax and release anxiety.  
Step 3: You can carry the worry stone in your pocket or pouch. Holding it in your hand can calm you down when you feel stressed.

 

5. Lava Rock Pumice

Step 1: Soak your feet in the warm water for about 30 minutes to soften the callus and dead skin. 
Step 2: Wash the pumice stone with soap under running water before using it. 
Step 3: Scrub the pumice stone over the calloused area or dead skin in a medium pressure.
Step 4: Apply essential oil or body lotion to moisturize your skin when it's done.

 

GuaSha Board

ALL>>

1. Fish-shaped Gua Sha Board

 

2. Heart-shaped Gua Sha Board

 

3. Knife-shaped Gua Sha Board

 

4. Wing-shaped Gua Sha Board

Come to get yourself a massage tool and have a relief journey~

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